{"product_id":"ember-sage-low-carb-cookbook-7-day-meal-plan","title":"Ember \u0026 Sage — Low-Carb Cookbook \u0026 7-Day Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eDigital download. No physical item is shipped.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExplore low-carb meal ideas with Ember \u0026amp; Sage, a digital cookbook containing 35 recipes and a seven-day meal plan. Recipe examples include Butter-Basted Ribeye, Duck Confit Lettuce Cups and Espresso Crème Brûlée. No physical book is shipped.\u003c\/p\u003e\u003ch2\u003eInside the cookbook\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e35 low-carb recipes\u003c\/li\u003e\n\u003cli\u003eA seven-day meal plan with listed macros\u003c\/li\u003e\n\u003cli\u003eAn overview of the four-phase Atkins method\u003c\/li\u003e\n\u003cli\u003ePantry-stocking guidance\u003c\/li\u003e\n\u003cli\u003eMetric conversions\u003c\/li\u003e\n\u003cli\u003eIngredient substitution reference\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat you receive\u003c\/h2\u003e\u003cp\u003eOne PDF download: Ember_and_Sage_Cookbook.pdf. Read it on a compatible device or print the pages you want to use.\u003c\/p\u003e\u003cp\u003eChoose recipes that fit your preferences and dietary needs. The cookbook offers meal ideas and planning content; it does not promise weight loss or medical results.\u003c\/p\u003e\u003cp\u003eListing images may show styled physical mockups to illustrate the digital product. Printed books, props and finished models are not included.\u003c\/p\u003e","brand":"Real MKOI Digital","offers":[{"title":"Default Title","offer_id":67663467282746,"sku":"ETSY-4568713545","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/2745\/9898\/files\/etsy-4568713545-1.jpg?v=1791579823","url":"https:\/\/realmkoidigital.shop\/products\/ember-sage-low-carb-cookbook-7-day-meal-plan","provider":"Real MKOI Digital","version":"1.0","type":"link"}