Dark purple cookbook cover with gold typography reading Volumes I and II, Ember and Sage, The Atkins Cookbook, and thirty-five luxe low-carb recipes.

Ember & Sage — Low-Carb Cookbook & 7-Day Meal Plan

$11.99 USD
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Dark purple cookbook cover with gold typography reading Volumes I and II, Ember and Sage, The Atkins Cookbook, and thirty-five luxe low-carb recipes.
  • Dark purple cookbook cover with gold typography reading Volumes I and II, Ember and Sage, The Atkins Cookbook, and thirty-five luxe low-carb recipes.
  • A roasted cauliflower steak on a dark plate, drizzled with tahini sauce, pomegranate seeds, toasted pine nuts, and lemon zest.
  • Appetizer lettuce wraps filled with seasoned shredded beef, topped with sliced almonds and green onions on a slate board.
  • Sushi rolls made with cucumber ribbons and raw tuna tartare, garnished with spicy mayo, sesame seeds, and scallions on a black plate.
  • Dark purple cookbook cover with gold typography reading Volumes I and II, Ember and Sage, The Atkins Cookbook, and thirty-five luxe low-carb recipes.
  • A roasted cauliflower steak on a dark plate, drizzled with tahini sauce, pomegranate seeds, toasted pine nuts, and lemon zest.
  • Appetizer lettuce wraps filled with seasoned shredded beef, topped with sliced almonds and green onions on a slate board.
  • Sushi rolls made with cucumber ribbons and raw tuna tartare, garnished with spicy mayo, sesame seeds, and scallions on a black plate.
Ember & Sage — Low-Carb Cookbook & 7-Day Meal Plan

Ember & Sage — Low-Carb Cookbook & 7-Day Meal Plan

$11.99 USD

Digital download • No physical item shipped

Check the included file formats and usage license below before buying.

Digital download. No physical item is shipped.

Explore low-carb meal ideas with Ember & Sage, a digital cookbook containing 35 recipes and a seven-day meal plan. Recipe examples include Butter-Basted Ribeye, Duck Confit Lettuce Cups and Espresso Crème Brûlée. No physical book is shipped.

Inside the cookbook

  • 35 low-carb recipes
  • A seven-day meal plan with listed macros
  • An overview of the four-phase Atkins method
  • Pantry-stocking guidance
  • Metric conversions
  • Ingredient substitution reference

What you receive

One PDF download: Ember_and_Sage_Cookbook.pdf. Read it on a compatible device or print the pages you want to use.

Choose recipes that fit your preferences and dietary needs. The cookbook offers meal ideas and planning content; it does not promise weight loss or medical results.

Listing images may show styled physical mockups to illustrate the digital product. Printed books, props and finished models are not included.

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